To be kind is to:

Reject and intervene in the abuse and mistreatment of another, even though your heart and mind may be full of fear

Make small gestures...smiles, holding someone up while sick, random gratitude, compliment rooted in accomplishment

If someone is being unkind to you, use the power of your voice to express that. Your words may prevent others from being hurt in the same way.

Keep your mind open to other views. You do not have to accept them or respect them, but do not close the door to them, because you may be closing the door to friendship and love.

Break the boundaries of hierarchy with intelligence

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