tag:blogger.com,1999:blog-7213277105989859464.post1119930284700347679..comments2023-05-03T02:09:11.144-07:00Comments on The Mess in Messenger: WELLNESS JOURNEY: Attaining Wellness through Small Changesthe mess in messengerhttp://www.blogger.com/profile/00956462643014802811noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7213277105989859464.post-11159081763607068412013-05-08T19:42:53.117-07:002013-05-08T19:42:53.117-07:00Thank you so much! You don't understand how i...Thank you so much! You don't understand how inspiring and honoured I feel when people leave supportive messages on my blog!the mess in messengerhttps://www.blogger.com/profile/00956462643014802811noreply@blogger.comtag:blogger.com,1999:blog-7213277105989859464.post-9568181765581545912013-05-08T08:43:09.813-07:002013-05-08T08:43:09.813-07:00I'm happy that you're implementing changes...I'm happy that you're implementing changes to your diet again. They may be small, but they will eventually lead to big changes. You already pointed out that you loved working out while you were younger, so I know that you can take these changes with disciple. Just go slowly; the next thing you know is that you're healthier than before. Good luck, Crystal!Jetta Wetzelhttp://wellnesscoachdenver.com/about-personal-trainers-in-denver-co/noreply@blogger.com